The Yin Code: Your Program for Nervous System Reset (Yearly)

Life moves fast. Your body and mind deserve a place to slow down. The Yin Code is a guided program designed to release stress, reset your nervous system, and bring you back into alignment.
Inside, you’ll follow a journey of Yin Yoga classes, guided meditations, breathwork, and nervous system tools. Along the way, you’ll have direct access to me for support and guidance, so you never feel alone in the process.
Not your typical membership. The anchor your nervous system has been calling for.