Your system knows something needs to change
Nervous system healing and deep restoration for people who have tried everything else
Welcome to wellness at solace
Held by structure. Shaped by you.
Close to thirty years in Reiki, somatic healing, and nervous system work, alongside twenty years inside corporate leadership, come together in one integrated approach. The structure is real, but it isn’t fixed. What happens in a session depends on what your system actually needs that day, not a script everyone follows the same way.
THE YIN CODE
YOUR PROGRAM FOR NERVOUS SYSTEM RESET
Life moves fast. Your body and mind deserve a place to slow down. The Yin Code is a guided program designed to release stress, reset your nervous system, and bring you back to alignment.
BRIDGING WORLDS
BUILDING BRIDGES
At Solace, I bridge the gap between corporate experience and holistic wellness. With a background in blue chip companies, I blend practical corporate insights with the essence of holistic harmony, offering a down-to-earth approach that’s easy to grasp.
Using clear language and practical tools, I demystify wellness, making it accessible to everyone.
What Brings People to Solace
Stress and Overwhelm
When life feels heavy and your nervous system is overstretched, it is hard to breathe, rest, or think clearly. You cannot switch off, and you are not sure why rest does not feel like rest anymore.
Disconnection from Self
It is easy to lose touch with your body and emotions when you are constantly giving to others. You are regulated enough to function, but something old keeps resurfacing in the same way.
Stuck in a Plateau
Your routine works, but it has gone a little stale and the version of wellness that helped you once is not landing the same way anymore. You are ready to fine-tune what is already working.
The Founder
Hi, I am Liza.
I spent twenty years inside some of the world’s largest corporations, and because of that, I know what sustained pressure does to a human being over time: I lived it, in those rooms, carrying it myself, while simultaneously building a practice in Reiki, somatic healing, nervous system work, and yoga that now spans close to thirty years. The corporate career and the personal practice were always two inseparable things for me: they ran alongside each other for most of my adult life, and they shaped each other in ways I am still discovering.
Those two worlds sit together in everything I offer at Solace: the structure and the depth, the business reality and the body’s intelligence. I have never found a way to separate them and I stopped trying a long time ago.
If you have landed here, it is because something brought you to this realm. Maybe you are exhausted in a way that sleep and supplements do not and cannot fix alone. Maybe something old keeps resurfacing, maybe everything is technically fine and yet something is not quite right, but whatever it is, I have probably sat with someone carrying exactly that, and I am here for you.
Testimonials
Backed by trusted brands
Jimmy Choo, Snapchat, Facebook, LVMH, Etoile, Anantara, Sofitel, JW Marriott, Mövenpick, Talise Spa, Department of Culture and Tourism Abu Dhabi, RAK Academy, Sohum Wellness, Zebra Projects, BNI Insomniacs, DHL, and Stevin Rock.
