Your system knows something needs to change
Nervous system healing and deep restoration for people who have tried everything else
Welcome to wellness at solace
Held by structure. Shaped by you.
Close to thirty years in Reiki, somatic healing, and nervous system work, alongside twenty years inside corporate leadership, come together in one integrated approach. The structure is real, but it isn’t fixed. What happens in a session depends on what your system actually needs that day, not a script everyone follows the same way.
THE YIN CODE
YOUR PROGRAM FOR NERVOUS SYSTEM RESET
Life moves fast. Your body and mind deserve a place to slow down. The Yin Code is a guided program designed to release stress, reset your nervous system, and bring you back to alignment.
BRIDGING WORLDS
BUILDING BRIDGES
At Solace, I bridge the gap between corporate experience and holistic wellness. With a background in blue chip companies, I blend practical corporate insights with the essence of holistic harmony, offering a down-to-earth approach that’s easy to grasp.
Using clear language and practical tools, I demystify wellness, making it accessible to everyone.
What Brings People to Solace
Stress and Overwhelm
When life feels heavy and your nervous system is overstretched, it is hard to breathe, rest, or think clearly. You cannot switch off, and you are not sure why rest does not feel like rest anymore.
Disconnection from Self
It is easy to lose touch with your body and emotions when you are constantly giving to others. You are regulated enough to function, but something old keeps resurfacing in the same way.
Stuck in a Plateau
Your routine works, but it has gone a little stale and the version of wellness that helped you once is not landing the same way anymore. You are ready to fine-tune what is already working.
The Founder
Hi! I am Liza, founder of Solace, and I’m so thrilled you are here!
My journey into the world of holistic wellness started with a simple desire: to explore alternative healing modalities and support others on their healing journey. It’s been a beautiful ride, filled with discovery, growth, and so much love.
As a wellness practitioner, I’m deeply passionate about helping you find balance, healing, and joy in your life. With years of experience in Reiki, tarot reading, yoga, and sound healing, I bring a unique and intuitive approach to my practice.
In my classes, I focus on mindful movement, breath awareness, and inner exploration, creating a safe and supportive space for you to connect with yourself and cultivate self-love. And when it comes to sound healing, I absolutely love using the healing vibrations of singing bowls and other instruments to promote relaxation, balance, and harmony.
My goal is to create a transformative experience that soothes your soul and calms your mind. So come join me on this journey of self-discovery and healing—I can’t wait to connect with you!
Testimonials
Worked With
