FRAMEWORKS
Five frameworks. One integrated practice.
Sound Healing and Meditation
Sound healing at Solace is more than background music for relaxation. It is a deliberate practice using crystal bowls, gong, and guided sequencing, built specifically to support nervous system regulation and emotional processing.
Offered as private sessions, group immersions, floating sound healing, corporate sound experiences, and retreat facilitation.
People leave these sessions with a kind of clarity and restoration that is hard to access on their own, the nervous system finally settling into a state it rarely gets to reach.
This work most often sits within Regulate and Restore, calming the system and replenishing what has been worn down.
Corporate Wellness
Corporate work at Solace is more than a one-off wellness day. It is built with an understanding of both business performance and human sustainability, combining nervous system education, breathwork, and movement to support focus, resilience, and team coherence.
Delivered through on-site yoga and meditation, leadership reset sessions, stress management workshops, and corporate retreats.
This work draws on whichever framework a team or leader actually needs, from Regulate to Deep Practice, depending on where the system is.
Reiki Healing
Close to thirty years of practice sits behind every Reiki session at Solace. Most people who come to us are carrying something specific, emotional overwhelm, a life transition that has knocked them sideways, burnout, or just too many decisions and not enough clarity to make them well.
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Based in Ras Al Khaimah, serving clients across Dubai, Abu Dhabi, and the UAE.
People who come back to this work regularly notice the same things shift, steadier emotions, clearer decisions, less internal tension, deeper sleep, and a stronger sense of alignment with themselves.
This work most often sits within Regulate and Attune, calming an overstretched system and helping you hear your own signals more clearly.
Yoga
I have spent close to thirty years learning how fascia, mobility, and the nervous system actually work together, and that shows up in every Yin Yoga, Restorative Yoga, and somatic movement class I teach in Ras Al Khaimah, Dubai, and Abu Dhabi.
Most people who come to these classes are carrying something specific, a tight lower back, sciatica that will not quit, shoulders that live up near their ears, the wear and tear of training too hard, or just a body that has not been allowed to properly rest in a long time. They leave with more mobility, steadier emotions, and a body that finally gets a chance to recover.
This sits mostly within Release and Restore, letting go of what the body has been holding, and rebuilding what has been worn down.
Tarot Coaching
I use the cards as mirrors, moving away from only a prediction tool. What comes up in a tarot coaching session is almost always something already present, just not yet fully acknowledged.
Available in Ras Al Khaimah, Dubai, Abu Dhabi, and online across the UAE.
People bring real decisions and real transitions to this work, leadership choices, personal growth, patterns they keep repeating but cannot quite name, and they leave with clarity, recognition, and a stronger sense of accountability to themselves.
This sits almost entirely within Attune, listening to what you already know but cannot quite hear yet.
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