UNLEASHING YOUR
INNER POWER
By helping you rediscover your best self
UNLEASHING YOUR
INNER POWER
By helping you rediscover your best self
Welcome to wellness at solace
A sanctuary for your mind, body and spirit. From Reiki and tarot to yoga and sound healing,we offer holistic practices designed to restore balance and nurture your well-being.
BRIDGING WORLDS
BUILDING BRIDGES
At Solace, I bridge the gap between corporate experience and holistic wellness. With a background in blue chip companies, I blend practical corporate insights with the essence of holistic harmony, offering a down-to-earth approach that’s easy to grasp.
Using clear language and practical tools, I demystify wellness, making it accessible to everyone.
Supporting You Through
Stress and Overwhelm
When life feels heavy and your nervous system is overstretched, it’s hard to breathe, rest, or think clearly. At Solace, we offer practices that calm the mind, release tension, and restore balance so you can move through life with more ease.
Disconnection from Self
It’s easy to lose touch with your body and emotions when you’re constantly giving to others. Through yoga, Reiki, and sound healing, we help you reconnect with yourself and return to a state of alignment and inner peace.
Reliable Support
Wellness should feel consistent and supportive, not uncertain. With over 20 years of expertise bridging corporate and holistic worlds, Solace provides steady, trustworthy guidance that stays with you every step of the way.
The Founder
Hi! I am Liza, founder of Solace, and I’m so thrilled you are here!
My journey into the world of holistic wellness started with a simple desire: to explore alternative healing modalities and support others on their healing journey. It’s been a beautiful ride, filled with discovery, growth, and so much love.
As a wellness practitioner, I’m deeply passionate about helping you find balance, healing, and joy in your life. With years of experience in Reiki, tarot reading, yoga, and sound healing, I bring a unique and intuitive approach to my practice.
In my classes, I focus on mindful movement, breath awareness, and inner exploration, creating a safe and supportive space for you to connect with yourself and cultivate self-love. And when it comes to sound healing, I absolutely love using the healing vibrations of singing bowls and other instruments to promote relaxation, balance, and harmony.
My goal is to create a transformative experience that soothes your soul and calms your mind. So come join me on this journey of self-discovery and healing—I can’t wait to connect with you!
THE YIN CODE
YOUR PROGRAM FOR NERVOUS SYSTEM RESET
Life moves fast. Your body and mind deserve a place to slow down. The Yin Code is a guided program designed to release stress, reset your nervous system, and bring you back to alignment.
Testimonials
